Kyudo: Way of the Bow is a contemplative practice session on Sunday, March 22, 2026 at 9:00 AM at the Austin Shambhala Meditation Center in Austin, TX, introducing participants to the ancient Japanese discipline of Zen archery. Unlike sport archery, Kyudo focuses on synchronizing mind and body through the ritual of drawing and releasing the bow, using the practice as a form of moving meditation where hitting the target is secondary to mindful presence and inner clarity. Guided by experienced teacher Toby Bernal, attendees of all levels can explore how this elegant archery discipline cultivates focus, confidence, and a calm state of awareness. This session is open to everyone and invites you to deepen mindfulness in a unique, embodied way.
